Some Teens Who Sleep Less Gain More Weight - NPR (blog)

Obesity — particularly in children — is an ongoing problem. And there are a number of factors we know contribute to it, such as an unhealthy diet and lack of exercise. But there’s another risk factor you may not have considered — a poor night’s more ..

Kai Ryssdal: A single bad night’s sleep is one thing. You can power through the next day and get over it. But night after night of not sleeping is something else entirely. Patricia Morrisroe is well acquainted with the wee hours of the morning. She’s more ..

A . Excessive snoring creates problems not just for those who snore but for those who sleep next to them. Both parties can suffer chronic sleep loss from constantly waking up; in some cases, snoring may be a sign of a more serious medical problem more ..

Posted by admin May 14th, 2010 |

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